I enjoyed the session with Sonja, who has a very gentle and attentive listening style. We began with a situation from my professional life that impacted me years ago and continues to affect my present. Sonja introduced a playful and creative approach to delve deeply into my memories, crystallized emotions, and beliefs. I was deeply moved throughout the exercise by the intensity of the emotions experienced and the release achieved through drawing. I was pleasantly surprised to discover a new aspect of nonviolent communication and emotional intelligence that I hadn’t anticipated. This session was incredibly healing and has inspired me to revisit manual activities as a way to connect with and understand my emotions.

I felt true listening and empathy from Sonja during our session, which greatly helped make our conversation constructive for what I was experiencing at that time and beyond. She helped me understand the various manifestations of conflicts and how to better approach and overcome them. She provided me with solid foundational work for achieving the improved communication I am seeking.

I reached out to Sonja because I was still struggling to express myself in front of others, communicate without fear of judgment, and, most importantly, to say NO! It’s been a work in progress for me, but it was still very challenging. I was stuck in certain situations in my personal life. Sonja appeared at just the right moment. She helped me gain perspective and work through events from my life that I had set aside. During our session, she adapted to each of my responses. Whenever I presented a problem or event, she guided me to understand why and pointed me in the right direction. The session flowed effortlessly. For 1.5 hours, I was able to express myself freely. Sonja was fully attentive and provided many insights and avenues for reflection. I didn’t notice the time passing, and this is just the beginning.